Massage, Body & Wellbeing

Time to Switch Off

From deeply relaxing massage and reflexology to nurturing pregnancy treatments, body rituals and gentle wellbeing therapies, find the treatment that feels right for you.

Relax • Restore • Rebalance

Make some time for yourself.

Whether you're looking to ease tension, completely switch off, enjoy a nurturing pregnancy treatment or combine more than one experience, explore our massage, body and wellbeing collections below.

What Do You Need Today?

Start with how you'd like to feel.

You don't need to know the exact treatment name. Think about what your body needs and what you'd like from your time with us.

I Want To

Release Tension

Massage is the natural place to start if your priority is tight muscles, physical tension and time to properly switch off.

I Want To

Feel Restored

Reflexology and Made for Life treatments offer a gentler wellbeing experience focused on calm, balance and relaxation.

I Want To

Make More of My Visit

Body treatments and 2 in 1 combinations are ideal when you'd like a longer experience or a little more indulgence.

Relaxing Sleeping Beauty wellbeing treatment
Your Time

Not sure what to choose?

Sometimes you simply know that you need a little time to yourself. Our therapists can help you choose a treatment suited to how you're feeling and what you'd like from your visit.

Choose your nearest location and explore the treatments and appointment times available.

Choose a Location & Book
Complete Treatment Menu

Want to compare treatments & prices?

Browse our complete 2026 treatment menu for treatment descriptions, timings and pricing across Sleeping Beauty.

Relaxation Starts Here

Ready for some time for you?

Choose your nearest Sleeping Beauty salon or spa and find an appointment that works for you.

Book Your Treatment